New! Register for Workshops Online
Upcoming Events...
9-5pm, Sept 10-12, Collaboration to Find Feel with your Horse with Stefanie Travers and Alexa Linton. Rojo Pez Ranch, Squamish, BC $475
9am-12pm, Sunday Sept 26
Balance is Bliss Equine Massage and BodyWork Workshop with Alexa Linton, Mystic Maples Farm, Duncan, BC, $40
12:30pm-5pm, Sunday Sept 26
Kinetic Communication 1/2 day Workshop with Alexa Linton.
Mystic Maples Farm, Duncan, BC
$50
Next up-island Trip - July 29
Next Victoria Trip - Aug 5
Blissful Tip for You and Your Animals!
Find time for yourself today to take a deep breath or 10. Breathing deep and utilizing all the diaphragms of your body effectively can help to reduce stress, increase feelings of well-being, improve oxygenation of all the tissues of the body, and enhance your ability to process your experiences and emotions as they happen. Often, when we experience situations that we perceive as stressful our first response is to restrict our breath. This serves to lock our emotions in our body and increase our internal stress. Next time you feel stressed, anxious or emotional, concentrate on taking full, deep breaths, breathing in relaxation and out any tension. You'll notice a positive change in your animals too!!
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Happy trails...and may your days be full of horsey hugs. |
BalanceWorks travels monthly from Duncan to Qualicum Beach, bi-monthly to Victoria, daily within the Cowichan Valley and by request to Saltspring Island and the Lower Mainland.
Or come for a rejuvenating and transformative BodyTalk session in the BalanceWorks Wellness Studio in beautiful Cowichan Bay.
Book your appointment now for your horse, cat, dog or yourself...
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