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Upcoming Events...
9-5pm, Sunday, Feb 7
BodyTalk Access Course with Susan Stenson at the Studio at Stonehaven in Duncan, BC. $150 ($99 for seniors)
12pm-4:30pm, Sunday April 11
Kinetic Communication 1/2 day Workshop with Alexa Linton.
Mystic Maples Farm, Duncan, BC
$50
Next Up-island Trip - Sat, Feb 13
Next Victoria Trip - Thurs, Feb 11
Blissful Tip for your horse!
Help your horse maintain their weight through the cold weather with healthy fats. Fresh ground flax and/or soaked black oil sunflower seeds are just a few feeds that are full of essential fatty acids. These essential fats restore shine to the coat, increase sustainable energy, lubricate the joints, promote healthy weight gain, and provide vital nutrients to the brain.
Blissful Tip for yourself!
Find time for yourself today to take a deep breath or 10! Breathing deep and utilizing all the diaphrams of your body effectively can help to reduce stress, increase feelings of well-being, improve oxygenation of all the tissues of the body, and enhance your ability to process your experiences and emotions as they happen. Often, when we experience situations that we perceive as stressful our first response is to restrict our breath. This serves to lock our emotions in our body and increase our internal stress. Next time you feel stressed, anxious or emotional, concentrate on taking full, deep breaths, breathing in relaxation and out any tension.
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Happy trails...and may your days be full of horsey hugs. |
Victoria Trips:
- Thursday, Dec 17
- Thursday, Feb 11
- Thursday, Feb 25
Up-Island Trips:
- Saturday, Dec 12
- Saturday, Feb 13
- Saturday, Mar 13
BalanceWorks travels from Duncan to Qualicum Beach. Book your appointment now for your horse, cat, dog or yourself...
Saltspring Island Trip:
Lower Mainland Trip:
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