BodyWorks

As a rider, your health is a critical part of your horse-rider relationship, as well as your life outside the barn. And yes, there is such a thing.

BodyWorks focuses on increasing human potential through bodywork and functional training for riders. With the guidance of Kinesiologist Alexa Linton, re-discover your true coordination, balance, suppleness and grace in and out of the saddle.

Anybody can benefit from BodyWorks, finding balance through a variety of healing tools massage, Reiki, accupressure, strengthening and improved flexibility. You will revel in the feeling of total balance and harmony in all aspects of your life.

Body work sessions take place in the beautiful healing room at Royal Vitamins n' More at 3541 Ravine Way in Victoria, BC.

•  Go to rider focused articles.

•  Training Tip of the Week

•  8-week Functional Training for the Rider Course (Events)

•  A typical Functional Training Session